Guten Tag, Reader, One of us walks like a cartoon thief—knee high, toe first, then heel. Of course, he might also practice a Qi Gong movement. Called The Heron, perhaps? Another walks with a sway while swinging a flappy spruce branch. “I watched my nephew do this last week,” she will share later, “and he looked so connected with his body that I wanted to try.” Me? I walk as slowly as my brain will allow. Stopping to pull a fresh leaf to my cheek, smell each wild onion in a patch, and caress moss by the creek shore. Without any shadow of a doubt (dried oak leaves cast delightfully doubtless shadows, by the way), any outsiders will dismiss us as weird (a compliment in my personal lexicon of attributes). But the toads, eagles, owls, bees, countless species of songbirds, and also the trees, shrubs, spring ephemerals, and, of course, the creek, they all get it. I imagine them delighted to see us slow down to the speed of the land (and if you shake your head at the notion of sentient plants, I invite you to check out the research of Suzanne Simmer and Monica Gagliano). Who is this group of weirdos I refer to as “we”? Over the last few days, we’ve named ourselves “The Wild Onion Collective.” Previously, we were referred to as the 2025 ANFT IL Immersion. 22 nature and forest therapy guides completing our 230-hour training on a five-day retreat near Chicago. Five days of liminality:
I am writing this letter from the Chicago airport—a liminal, neither-here-nor-there space for travellers. I am not on my way home, though. Or am I? A plane will ferry me to Germany. A country that has two words for home: Heimat (= your soul home, the place that shaped you) and Zuhause (= your current home, the place you live). From this in-between place, I bring you three invitations—each one powerfully steeped in wild onion tea and curiosity. 🧅 MIDLIFE MISCHIEFStill a few spaces left in this free 4-week mini-course to spark your creativity and soothe your nervous system. No pressure. Just you, your wild ideas, and a sprinkle of rebellion. Email me to join—and tell your mischief-loving friends. 🌿 MOSS HOUROur next online forest therapy gathering is May 12. Yes, the practice works on Zoom (promise!). Sliding scale starts at $6, and all genders are welcome. More here. 🛶 wildHERThis 5-day Rogue River retreat still has five spots left. One past participant recently said, “The concurrent emotions of power and peace are still flowing through me.” If that speaks to your body or soul, claim your space now. I will see you back here in two weeks. If you liked this letter, please forward it to a friend. Always on your side, truly, p.s. If you got something from today's letter, why not buy me a coffee? I am keeping my writing AI-free, which means a lot of creative goes into it. You can leave me a tip here. |
I am a recovering perfectionist, productivity chaser, and people pleaser, coaching women to disrupt old thought patterns, let go of behaviors that keep them stuck, and make their joy an everyday priority.
Guten Tag, Reader, “Alright, you know what’s coming…” I say to my client, and a big grin appears on her face. She wasn’t always this keen on answering the question I ask at the beginning of every coaching session: “What are you celebrating about yourself? What have you been proud of since we last spoke?”* “My intuition and the fact that I followed it,” she says I won’t tell you what she intuited, but I will tell you that her intuition was right on point, and the results are positively...
Guten Tag, Reader, It’s an afternoon in August, and I just brought my writing outside. The unseasonable temperateness of the temperatures makes it possible. (Did you know that temperature used to be a synonym for mild weather?) There is a lot of unseasonable going on right now. I might even say an unreasonable amount of unseasonableness: The Halloween Decorations are coming out in the temples of capitalism and today (August 6!) I even saw a Thanksgiving display. Apparently, it's time to plan...
Guten Tag, Reader, The German word Vorfreude roughly translates into pre-joy, and I just felt it tingling through my body, walking through downtown Missoula on a Saturday morning and anticipating the pastry case at Morningbirds Bakery. In my mind, I could taste the cinnamon roll; I felt the spongy texture in my mouth, and I imagined licking the sticky icing off my fingers. In that moment, I wasn't thinking about my to-do list or worrying about my local public radio station. My thoughts had...