Guten Tag, Reader, I knew the words were going to come out of my mother’s mouth eventually. Not in every conversation, but certainly in every conversation about any of my adventures:
My mother would never say anything like, “But that’s dangerous.” What she would say was a version of, “If only I had had the right husband, I would have______________ .” Listen, my mom was not a meek woman. She was a feminist (-ish), an activist, and had no problem standing up to authority (mostly).
And deeply ingrained within me, parts of me still remember her subliminal message: “If you want to be happy, if you want your dreams to come true, you need a man. Not any man. The RIGHT man.” I am the first to admit that I might not have done most of the things on the list above without the boy or man I was with at the time. Luckily, it seemed like I had chosen them well. Until in my 40s, I found myself thinking stories like
Had I become my mother?Was I becoming the woman who, at 80, would look back at her life and say, “If only_________” Luckily, although it felt as far removed from luck as Montana weather felt removed from spring on the vernal equinox, the same circumstance that had driven me to despair also drove me into a church basement for my first Al-Anon meeting 15 years ago. The stories I heard there didn’t begin with “if only….” but with “what if….” And after a while, I started asking…
While I haven’t stopped asking (and hope I won’t), I do not want to fool you into believing that I got the answer I wanted every time. Much was hard. And many things I tried sucked. And I quit a few of those. But you can’t quit something you haven’t tried. Instead, you might find yourself at 80, thinking, “If only…” We have a good week left of Women’s History Month.I invite you to check in with your Self this week (and beyond, obviously), and ask yourself what kind of herSTORY you would like to write with your remaining time on earth. When you think of yourself towards the end, which “if only…” story would you hate to be telling? Is there an “if only…” that is keeping you from coming on our wildHER adventure in Oregon? Might “If only I had the time/ freedom/ fitness/ courage/ friends…“ be keeping you from the adventure of a lifetime?
Listen, I know wildHER is a significant financial investment, and if your “if only” story is about a lack of money, I get it. And… my scarcity brain has told me many a lie about lacking funds that almost kept me from working part-time, going through life coach training, saying yes to a river writing retreat that re-connected me with my inner author. So ask yourself if that “I don’t have enough money to go on the wildHER adventure” story is true. And if it is, that’s okay. What if you joined the Spring Adventure of the Midlife Wilderness Expeditions instead?We are currently finishing the Winter Adventure, and the second year is about to start. All information and registration is here.​ When it’s over, I don’t want to wonder if I have made of my life something particular, and real.
​ I don’t want to be sighing, frightened, or full of argument. ​
I don’t want to end up simply having visited this world. — Mary Oliver I will see you back here in two weeks. If you liked this letter, please forward it to a friend. Always on your side, truly, p.s. If you got something from today's letter, why not buy me a coffee? I am keeping my writing AI-free, which means a lot of creative goes into it. You can leave me a tip here. |
I am a recovering perfectionist, productivity chaser, and people pleaser, coaching women to disrupt old thought patterns, let go of behaviors that keep them stuck, and make their joy an everyday priority.
Rowing Miss Lucy, October 2021 Guten Tag, Reader, For centuries, women have gathered in wild places—not just for chores that kept their families alive (water and firewood hauling, food gathering, medicine making…) but for insight, renewal, and the kinds of conversations that change everything. Women played a crucial role in maintaining and protecting these spaces, often forming informal networks of support, knowledge-sharing, and resistance. From the women of the commons to modern-day river...
Notice what's happening in your body. How does your nervous system react to a coneflower shadow on snow? Guten Tag, Reader, Bitten ;tldr: Regulating your nervous system is an essential mental health skill. For a nervous system reset, join me and fellow Nature Therapy Guide Angie on the Rogue River in September. Okay, remember how I wrote about asking what we need last time? I want to tell you that the universe will always reward you for doing so. Alas, that’s not this week’s story. Or is it?...
I asked D for a dog-free walk, got what I needed, and didn't even know how much I needed it until I heard the birds singing from the snowy trees. Guten Tag, Reader, How often do you get what you want? How often do you ask for what you want? How often do you NOT ask for what you want? Don’t just read on. Actually, think about it. Then, do it again and replace the want with need. How often do you ask for what you need? How often do you not? And here is another question: How often do you know...